_ Panic Attacks How to Conquer Panic Attacks By Jane Farrell article Over 40 million adults in the U.S. suffer from anxiety and panic disorders. And as privileged as they are, celebrities … Read More→
_ Create More Retirement Income and Cut Your Longevity Risk By Sondra Forsyth article When you retire, your monthly income will plummet unless you have an unusually generous pension. But there is a way … Read More→
_ Posture Posture and Your Health By Jane Farrell article Good posture (i.e. how you hold your body) is about more than standing up straight so you can look your … Read More→
_ Nail polishes with ΓÇ£N-FreeΓÇ¥ Labels Are Not Necessarily Free of Toxic Compounds By Sondra Forsyth article Consumers are growing more knowledgeable about the potential health effects of nail polish, and manufacturers have taken action. They have … Read More→
_ Relationships & Love ΓÇ£Relationship ADHDΓÇ¥: Have We Lost the Instinct for Commitment? By Sondra Forsyth article Relationships have always been complicated. It takes time and effort to develop trust and intimacy and the deep love that … Read More→
_ Feeling Overwhelmed? Do These Three Things and Change Your Day By Jane Farrell blog I woke up this morning feeling overwhelmed. I dreaded asking my home device Alexa for the daily news while ritually […]
_ Alcoholism and alcohol abuse Are You Really a Social Drinker, or Could You Be An Alcoholic? By Jane Farrell article Increasingly, women are going head to head with men when it comes to binge drinking. ItΓÇÖs not surprising: Society normalizes, … Read More→
_ Medical Care Hundreds of Patients with Undiagnosed Diseases Find Answers By Sondra Forsyth article More than 100 patients afflicted by mysterious illnesses have been diagnosed through a network of detective-doctors who investigate unidentified diseases, … Read More→
_ Sex Go to Bed with Your Socks On: Unexpected Hacks to Spice Up Your Love Life By Jane Farrell article LEAVE YOUR SOCKS ON This is another one that has stirred some pretty passionate debate: is it a super nerdy … Read More→
_ Dental Health Information for Caregivers: Where to Find Low-Cost Dental Care By Jane Farrell article As someone who cares for an older adult, you know the importance of brushing and flossing for maintaining oral health. … Read More→
_ Medical Research A Gene Mutation that Could Someday Block Diabetes By Jane Farrell article Researchers have discovered a gene mutation that slows the metabolism of sugar in the gut, giving people who have the … Read More→
_ Breast cancer Breast Cancer Treatment Options Breaking News: First Immunotherapy Success for Triple-Negative Breast Cancer By Sondra Forsyth article Research led by Queen Mary University of London and St Bartholomew’s Hospital in London shows for the first time that … Read More→
_ Shyness Choose Kinder Self-Talk and Say Goodbye to Shyness By Jane Farrell article Are you shy? Socially anxious? Quiet around others and hesitant to speak up with your point of view? Statistics show … Read More→
_ Hypertension Faith-Based Approach to Changing Lifestyle Lowers Blood Pressure By Jane Farrell article A church-based program to encourage a healthy lifestyle lowered systolic blood pressure more than an educational program alone delivered in … Read More→
_ Three Ways You're Underestimating Retirement Costs By Jane Farrell article People underestimate what their costs of living in retirement will be in three critical ways: Assuming youΓÇÖll spend less in … Read More→
_ 5 Lies We Tell Ourselves That Age Us By Sondra Forsyth article You and I know thereΓÇÖs nothing wrong with getting older. YouΓÇÖve lived through important experiences and every year is worth … Read More→
_ Alternative Health Mind & Body Wellness Stress Stress Management The Health Magic of Thermal & Mineral Baths By Jane Farrell article Nestled in the snowy Jemez mountains of Northern New Mexico, miles and miles from the nearest paved road, an unlikely … Read More→
_ Money Matters Fear, Greed and the Financial Hazards of Emotional Investing By Sondra Forsyth article He was a successful dentist who managed his own money his entire life and prided himself on his financial acumen. … Read More→