_ Alzheimer's Disease and other Dementias Senior Health 7 Secrets of Staying Sharp By Jane Farrell article As Jonathan Swift, the author of GulliverΓÇÖs Travels, wrote in the 18th-century, “The best doctors in the world are Doctor … Read More→
_ Alzheimer's Disease and other Dementias Senior Health More Exercise May Reduce Memory Loss By Jane Farrell article Older people who are physically active have larger gray matter volume in key brain areas responsible for memory and cognition, … Read More→
_ Congestive Heart Failure Heart Health Living with Heart Failure By Jane Farrell article About five million people in the U.S. have heart failure, and that number is inching up. The condition is linked … Read More→
_ Alzheimer's Disease and other Dementias High blood pressure / hypertension Hypertension and Dementia: A Frightening Connection By Jane Farrell article According to the National Institutes of Health, a growing body of scientific evidence indicates that uncontrolled high blood pressure is … Read More→
_ Heart Health Heart health Overview The Five-Point Plan for a Healthier Heart By Jane Farrell article Heart disease is the number one killer of people of most ethnicities in the United States. (ItΓÇÖs the second biggest … Read More→
_ Vision Health 5 Tips for Protecting Against a Source of Blindness By Jane Farrell article Seniors are at heightened risk for age-related macular degeneration (AMD), the leading cause of blindness among older Americans. The disease … Read More→
_ Needed: A Better Understanding of Heart Disease and Exercise By Jane Farrell article Although heart disease is the number one killer of both men and women in the United States, only 20 percent … Read More→
_ Exercise Health & Fitness Exercise DVDs May Not Be Healthy By Jane Farrell article Using fitness DVDs may seem like an ideal way to get into shape, but they could have a negative effect … Read More→
_ Exercise 10 Tips for Staying Fit for the New Year By Sondra Forsyth article EditorΓÇÖs Note: After the season for holiday dinners, desserts and drinking with family and friends, you may need some help … Read More→
_ Diabetes Workplace Diabetes-Prevention Programs of Great Benefit to Employees By Jane Farrell article For employees who have high blood sugar, a diabetes-prevention program could be one of the best workplace benefits ever. A … Read More→
_ Aging Well Brain Health Exercise Health & Fitness Study Links Physical Activity to Better Memory Among Older Adults By Sondra Forsyth article Just in case you need one more reason to get up off the couch or the desk chair, a study … Read More→
_ Exercise Senior Men Expend Almost as Much Energy as Elite Cyclists By Jane Farrell article Seniors can expend almost as much energy as a Tour de France cyclist, according to a new study. Researchers from … Read More→
_ Brain Health Long-term Aerobic Exercise Prevents Age-Related Brain Changes By Jane Farrell article HereΓÇÖs one more good reason to get up and get moving! Structural Deterioration associated with old age can be prevented … Read More→
_ Keeping Feet Healthy, Fit and Flexible By Jane Farrell article After walking around all day in {most likely} unsupportive shoes, or barefoot around the house, or performing high impact exercises … Read More→
_ Answers to The Top 20 Exercise Questions By Jane Farrell article EditorΓÇÖs note: We hear a lot about exercise, but we may not be aware of the basics we need to … Read More→
_ How to Handle Urinary Incontinence By Jane Farrell article Sarah loves to spend time with her friends talking about her grandchildren and going to exercise classes with neighbors. But … Read More→
_ Healthy Diet & Nutrition Vision Health AMD and Good Health Habits By article People with a genetic predisposition for age-related macular degeneration (AMD) significantly increased their odds of developing the blinding eye disorder … Read More→
_ Exercise The Ultimate Get-Fit-For-Free Plan By article Everyone knows that itΓÇÖs healthy ΓÇô even lifesaving ΓÇô to get and stay fit, but there can be a host … Read More→