_ Strange Noises Our Bodies Make and Why By Sondra Forsyth article Imagine you are presenting a motivational speech to your sales force and you canΓÇÖt stop hiccupping, or youΓÇÖre on that … Read More→
_ Healthy Diet & Nutrition How Many Calories? Keep An Eye on The Menu By Jane Farrell article Food and beverages consumed away from home make up one third of our daily intake, according to the federal Food … Read More→
_ Mental & Emotional Health Stressed? DonΓÇÖt Beat Yourself Up. Try These Tips Instead: By Sondra Forsyth article Are you feeling stressed? Here┬áis┬áa baker’s dozen of ways to dial down your anxieties and worries so you can start … Read More→
_ Fact or Fiction: What to Know about Smoking Cessation and Medication By Jane Farrell article Tobacco use is the leading preventable cause of death in the United States, resulting in more than 480,000 deaths annually. … Read More→
_ Multiple Sclerosis New Treatment for MS Approved By Jane Farrell article A new treatment has been approved to treat relapsing forms of multiple sclerosis (MS) in adults. The oral treatment, Mavenclad, … Read More→
_ Hobbies Simple Strategies for a Larger Tomato Harvest By Sondra Forsyth article Nothing is more frustrating than investing time, money and energy in planting and growing tomatoes only to watch them succumb … Read More→
_ Low Testosterone + Sex Drive New Oral Testosterone Not Good in Every Case By Jane Farrell article The federal Food and Drug Administration (FDA) has approved Jatenzo,, an oral testosterone capsule to treat men with some, but … Read More→
_ Alcohol use Five Myths about Alcohol By Jane Farrell article It is not uncommon for people to hold familiar myths as fact. Many people regard old proverbs about partying and … Read More→
_ Postpartum Depression First Drug for Postpartum Depression Is Approved By Jane Farrell article The federal Food and Drug Administration (FDA) has approved a drug specifically for the treatment of postpartum depression (PPD) in … Read More→
_ Exercise Your Most Embarrassing Fitness Questions Answered By Sondra Forsyth article If you follow fitness trainers or enthusiasts on Instagram, we are besieged by women at the gym who look supremely … Read More→
_ The 5 Biggest Disruptors Wreaking Havoc on Your Hormones By Sondra Forsyth article As 2019 dawned, some people were taking a ΓÇ£new year-new youΓÇ¥ approach. They were determined to make self-improvements that provide … Read More→
_ Sleep Health Is Your Sleep Problem Tied to The Family Tree? Here Are 3 Diet Tips to Reverse It By Sondra Forsyth article ItΓÇÖs estimated that 50-70 million U.S. adults have some type of sleeping disorder. And what you eat or donΓÇÖt eat … Read More→
_ Healthy Diet & Nutrition Unintended Arithmetic of Dieting By Sondra Forsyth article What many people donΓÇÖt realize is that they employ the eating strategies of Sumo Wrestlers and expect to lose weight. … Read More→
_ Heart Health Study Links Psoriasis Treatment and Improvement in Heart Artery Disease By Jane Farrell article Treating the inflammatory skin disease psoriasis with biologic drugs can reduce the early plaque buildup that clogs arteries and leads … Read More→
_ Discussing Financial and Life Changes with Your Doctor By Jane Farrell article Planning for your care in the event of a long-term or serious illness can involve more than giving a loved … Read More→
_ Mental & Emotional Health 7 Ways to Dial Back Stress for a Fresh Start in 2019 By Sondra Forsyth article Stress is linked to disorders and diseases including anxiety, depression, hypertension, and cardiovascular disease. A major cause is unresolved ΓÇ£trappedΓÇ¥ … Read More→
_ Health & Fitness When You Should - or Shouldn't - Use a Fitness App for Weight Loss By Jane Farrell article In the new year, hundreds of thousands of people resolve to lose weight and/or become more active. And a smart … Read More→
_ If You're Thinking of Taking Red Yeast Rice, Read This First By Jane Farrell article Although red yeast rice, a traditional Chinese culinary and medicinal product, is marketed in the U.S. to help lower blood … Read More→