_ Cancer Overview Number of New Cancer Cases Continues to Decline By Jane Farrell article Overall cancer incidence rates decreased in men between 2008 and 2015, while remaining stable in women from 1999 to 2015, … Read More→
_ Healthy Diet & Nutrition How to Take Care of Your Digestive Health By Sondra Forsyth article Usually, we donΓÇÖt pay much attention to our intestinal health until we experience some discomfort that requires a visit to … Read More→
_ 5 Ways to Love Someone Even When ItΓÇÖs Tough By Sondra Forsyth blog When I was asked by several darlings to write my feelings about loving someone even when it is tough to […]
_ Retirement Are You So Focused on Retirement That You Are Missing Out on Your Life? By Sondra Forsyth article Mary and Pete saved every penny for retirement. They never went on vacations, they rarely went out to eat, and … Read More→
_ Your Relationship With Money: Time to Take Control By Sondra Forsyth blog When my editor suggested I try to better define the relationship between women after 50 and money, my thoughts were […]
_ Making Sense of Sell-By Dates By Jane Farrell article Between the food industry and consumers, Americans are throwing out about a third of our food ΓÇö about $161 billion … Read More→
_ Yearly Physical By Jane Farrell blog I have my yearly physical in two days, and IΓÇÖm dreading it. LetΓÇÖs seeΓǪ I had foot surgery seven months […]
_ "Duh" Moments By Jane Farrell blog The ΓÇ£duhΓÇ¥ moments just keep increasing. LetΓÇÖs see. I sent a payment in the mail except it returned to my […]
_ 5 Health Benefits of Our Green Spaces By Sondra Forsyth article Studies show that green space and landscaping contribute to health, happiness, and intellect. ItΓÇÖs natural to long for spring when … Read More→
_ Less Pain, Quicker Recovery: ERAS Is All About Improving the Patient Experience By Sondra Forsyth article Enhanced Recovery After Surgery (ERAS) is an evidence-based, patient-focused protocol that reduces hospital stays, minimizes postoperative pain, and speeds overall … Read More→
_ Type 2 Diabetes Can Gout Treatment Reduce Complications of Obesity-Related Type 2 Diabetes? By Jane Farrell article Researchers who performed a small study have found that the drug colchicine, used to treat the arthritic condition gout, could … Read More→
_ Dementia: It's More Than Alzheimer's Disease By Sondra Forsyth blog Say the word “dementia,” and most people think about Alzheimer’s disease. We can’t blame them; Alzheimer’s disease affects┬áalmost 6 million […]
_ Healthy Diet & Nutrition 7 Ways to Beat Those Sugar Cravings By Sondra Forsyth article Sugar cravings are a formidable opponent to anyone trying to stay on a nutritious path. Sugar cravings can attack in … Read More→
_ 10 Easy Ways to Get a Dose of Vitamin N(ature) in Just 10 Minutes By Sondra Forsyth article A growing body of scientific evidence proves getting outside (i.e. being an ΓÇ£outsiderΓÇ¥) is good for our health and well-being. … Read More→
_ FDA Testing Frozen Berries for Viruses By Jane Farrell article Although frozen berries should be cooked before using, some people still skip that step, increasing their risk of exposure to … Read More→
_ Healthy Diet & Nutrition What You Need to Know about The Best Diet of 2019 By Jane Farrell article ThereΓÇÖs a lot of conflicting information out there about what we should eat to stay healthy. With so much contradiction, … Read More→
_ Metastatic Breast Cancer Managing the Emotional Aspects of Breast Reconstruction By Sondra Forsyth article More than 268,000 new cases of breast cancer were diagnosed in 2018, according to estimates by the American Cancer Society. … Read More→
_ Addiction & Substance Overuse Could Another Drug Fight Opioid Misuse? By Jane Farrell article Researchers are testing an experimental drug aimed at treating cravings associated with opioid use disorder (OUD). The trial has begun … Read More→