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Depression is a common and serious mental health condition, which can negatively affect how you feel, how you think, and … Watch Video→
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The frequency and size of meals was a stronger determinant of weight loss or gain than the time between first … Read More→
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According to the National Institute of Mental Health (NIMH), an estimated 40% to 50% of people experience adversity during childhood, … Read More→
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Extreme athletes are not at increased risk of heart disease or death.
Prenatal exposure to a certain air pollutant may increase autism risk in children.
Want a delicious + easy vegan falafel recipe, using ingredients you likely have in your pantry? Look no furthe ...
Balsamic vinegar is a surefire way to infuse flavor – and it works wonders with chicken in this dish. Pa ...
Baked chicken is great. But all that time waiting while it roasts in the oven is not. So what’s the solu ...
Love one skillet meals? Us too! This skillet consists of chicken, sweet potato, bell peppers, tomatoes with gr ...
Want a pesto recipe that packs in protein along with vitamins and minerals? This is it. A clever blend of uniq ...
If we could make a grain a cape-wearing superhero, quinoa would take the prize. Healthy, delicious, and the on ...
Sautéed veggies simmered with chickpeas, mushrooms, and wilted spinach make up this colorful dish. While this ...
Mary’s Gone Crackers are our favorite cracker – and since they’re gluten-free, you can go cr ...
Love alfredo sauce, but not the cream? Us too! This amazing cauliflower-based recipe packs all the delicious a ...
Use the sturdy rosemary branches, stripped of leaves, as skewers for these salmon kebabs; they’ll add a subt ...
Want a winning combination? Then try this cool, crisp, grilled peach salad and hot, seared steak! ...
We love the aroma of this recipe – the cumin and turmeric lend an Indian flavor, while the paprika heark ...
Mac -n- cheese without the cheese? YES! This recipe deliciously nails a creamy, non-dairy cheese sauce. The se ...
Fabulous twist on risotto – this quinoa-centered dish highlights the flavor of the shrimp and kale ̵ ...
Burger meets tropical fruit paradise in this recipe! Enjoy the fusion of flavors – and if you want it mo ...
How to Reduce Stress and Boost Your Immune System While Social Distancing
Extreme Exercise and Heart Health
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Flatbreads are a feature of many diverse cultures – from Ethiopia to India to Mexico – Lefse, a thin potat ...
This light cocktail is inspired by the herb garden. And the lavender simple syrup in this drink is irresistibl ...
Oyster dressing – as strange as it might sound (possibly conjuring images of the bivalve dressed up with a b ...
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