_ Coping with Grief Over Lost Opportunities and Connections During a Pandemic By Sondra Forsyth article Grief is a common topic I am seeing in my therapy patients and first, we have to know we have … Read More→
_ Three Ways We Know WeΓÇÖve Changed By Sondra Forsyth blog Turbulent times test our emotional and spiritual resources. We wonder why illness, loss of money, possessions, a job or a […]
_ Mental & Emotional Health Do You Need A Therapist During These Troubling Times? By Sondra Forsyth article COVID, recession, unemployment, race riots, and an upcoming election — 2020 has set out to stress even the most stable … Read More→
_ Heart Health Study: More Money Doesn't Always Mean Better Heart Health By Jane Farrell article Being upwardly mobile isnΓÇÖt always a good thing when it comes to a personΓÇÖs health, a new study shows. The … Read More→
_ Neurology Infant Temperament Predicts Personality More than 20 Years Later By Jane Farrell article Researchers investigating how temperament shapes outcomes in adult life have found that behavioral inhibition in infancy predicts a reserved, introverted … Read More→
_ Marriage Quarantined with Your Partner? 3 Common Relationship Struggles to Watch Out For By Jane Farrell article Through many years of helping couples and studying the nature of relationships, IΓÇÖve seen my fair share of relationship struggles. … Read More→
_ Mental & Emotional Health Upgrading Your Friendship Network in Midlife By Jane Farrell article Many empty nesters have failed to build healthy social networks because they havenΓÇÖt invested the time. Most middle-class parents have … Read More→
_ Advice for Those Facing a Late Autism Spectrum Diagnosis By Jane Farrell article Better┬álate┬áthan never! That is the best outlook one can possibly have upon learning of an┬áautism┬áspectrum┬ádiagnosis┬álong after the fact. This wisdom … Read More→
_ Skin Disorders DonΓÇÖt Let Eczema Flare-Ups Get You Down By Sondra Forsyth article Good sleep, fulfilling activities, close relationships, positive self-esteem ΓÇô these can be casualties of atopic dermatitis, the chronic skin condition … Read More→
_ Stress-Free Living Five Things You Should Know about Stress By Jane Farrell article Everyone feels stressed from time to time, but what is stress? How does it affect your overall health? And what … Read More→
_ New Year, New Decade By Sondra Forsyth blog The dawn of a new decade ushers in the feeling that fresh opportunities and unforeseen adventures could lie on the […]
_ Mental & Emotional Health Your Resolution-Free Guide to a Happier, Healthier You in 2020 By Sondra Forsyth article With the start of a new year it is important to reflect on the prior year, assess what went well, … Read More→
_ Forming Lasting Connections Is a Universal Need By Sondra Forsyth blog Connections are positive feelings between people, ideas, places, possessions, objects and concepts that often begin in childhood and continue throughout […]
_ 8 Ways to Be A Great Advocate for A Special-Needs Family Member By Jane Farrell article For most families, the journey of taking care of a family member with special needs is “a marathon, not a … Read More→
_ Parenting A Special Needs TeenagerΓÇÖs Transition to Adulthood: 4 Things to Consider By Sondra Forsyth article For youth with disabilities, there are many things to consider. An individualΓÇÖs transition plan must look at many elements of … Read More→
_ Finding Love Again After Loss By Sondra Forsyth blog Robert Browning wrote in his poem ΓÇ£Rabbi Ben EzraΓÇ¥: ΓÇ£Grow old along with me!/The best is yet to beΓǪΓÇ¥ which, […]
_ Why the Right Work Makes You Grow By Sondra Forsyth blog The work that is right for you not only satisfies your needs it also makes you grow. This is because […]
_ Tips on How to Solve Loneliness for Women 50+ By Sondra Forsyth blog It is early morning in the Good home. I tiptoe out of our bedroom for two reasons. I donΓÇÖt want […]