_ We Should Bloom Where We Flower By Sondra Forsyth blog We hold in our little hands the power to continue to bloom after 50. We also have the power to […]
_ Mental & Emotional Health What Does an ADHD Diagnosis Mean for Adults? By Sondra Forsyth article Do you lose or quit jobs frequently because you just canΓÇÖt focus or stay organized? Have relationship problems because you … Read More→
_ Mental & Emotional Health 8 Steps of Gratitude that Will Change Your Life By Sondra Forsyth article With Thanksgiving a few weeks away, now is the time of year that people reflect and give thanks for whatever … Read More→
_ Aging Well What Makes a Good Life in Late Life? By Sondra Forsyth article The United States is an aging society, where one in five people will be 65 or older by 2035. While … Read More→
_ How You Know You Are on Track By Sondra Forsyth blog The most frustrating times in life can be when we do not know what to do. While the rational mind […]
_ Relationships & Love ΓÇ£Relationship ADHDΓÇ¥: Have We Lost the Instinct for Commitment? By Sondra Forsyth article Relationships have always been complicated. It takes time and effort to develop trust and intimacy and the deep love that … Read More→
_ 10 Crazy Myths About Schizophrenia By Jane Farrell article MYTH 1: MEDICATIONS MAKE SUFFERERS ZOMBIES FACT: When we think of medications for schizophrenia, certain adjectives often pop up: lethargy, … Read More→
_ Hypertension Faith-Based Approach to Changing Lifestyle Lowers Blood Pressure By Jane Farrell article A church-based program to encourage a healthy lifestyle lowered systolic blood pressure more than an educational program alone delivered in … Read More→
_ Relationships & Love Hugs May Help Protect Against Conflict-Related Distress By Sondra Forsyth article Receiving hugs may buffer against deleterious changes in mood associated with interpersonal conflict, according to a study published October 3rd … Read More→
_ 5 Lies We Tell Ourselves That Age Us By Sondra Forsyth article You and I know thereΓÇÖs nothing wrong with getting older. YouΓÇÖve lived through important experiences and every year is worth … Read More→
_ Smokers with Peripheral Artery Disease Need More Help to Kick The Habit By Jane Farrell article While many people with peripheral artery disease (PAD) smoke, few receive proven smoking cessation strategies from their doctor, according to … Read More→
_ How to Handle Breakups with Friends By Sondra Forsyth blog ΓÇ£People, people who need people, are the luckiest people in the world.ΓÇ¥ Dear readers, Barbra had it right. But IΓÇÖm […]
_ Adolescent Health Kid's & Teen Health Lack of Sleep Leads to Risky Behavior in Teens By Jane Farrell article High school students who donΓÇÖt get enough sleep are likelier to engage in risky activities ranging from carrying a weapon … Read More→
_ Dating Dating While Sober By Jane Farrell article When it comes to dating, ΓÇ£letΓÇÖs grab a drinkΓÇ¥ is often the go-to first-date invitation. Many opt to cure … Read More→
_ Heart Health Yo-Yo Dieting Raises Risk of Heart Attack and Stroke By Jane Farrell article Fluctuations in weight, blood pressure, cholesterol and/or blood sugar levels in otherwise healthy people may be associated with a higher … Read More→
_ Friendship Are You Stuck in A Toxic Friendship? By Jane Farrell article Friendships can bring about some of lifeΓÇÖs greatest joys and shared moments. But what happens when a friend makes … Read More→
_ Heart Health Cardiovascular-Related Deaths Higher for U.S. Hispanics Who Live in Counties with Higher Hispanic Population By Jane Farrell article Hispanics living in the U.S. face more cardiovascular-related death in counties heavily populated by Hispanics than those living in more … Read More→
_ Mental & Emotional Health Post Summer Blues? 5 Ways to Boost Your Mood This Fall By Sondra Forsyth article For many people the end of summertime means back to school and back to the grind. Companies launch into their … Read More→