_ Alternative Health Mental & Emotional Health Mind & Body Wellness Trade in Your Meds for Mountains with Forest Bathing By Katherine Grames article Over 4.5 billion prescriptions are written in the US every year, a staggering number that’s been climbing for over a … Read More→
_ Alternative Health Environmental Health Mind & Body Wellness A Tweet Better than Twitter: Birdsong Therapy By Katherine Grames article With a new political firestorm breaking on Twitter each day, it can be hard to remember that a “tweet” isn’t … Read More→
_ Alternative Health Mind & Body Wellness Spiritual Health Treating Illness at its Root: The Healing Power of Earthing By Katherine Grames article The simple fix behind a cure for fatigue, insomnia, and more. If you dig back far, far into your brain—a … Read More→
_ Bone Health Healthy Diet & Nutrition Vitamins Top Surprising Nutrients for Bone Health By Katherine Grames article Healthy bones require a total of 19 vitamins and minerals for optimum health. And many foods contain more than one top … Read More→
_ Heart Health High Cholesterol 10 Fascinating Facts About Cholesterol By Katherine Grames article CHOLESTEROL MAY PROTECT YOUR SKIN. Skin treatment research, while still in early stages, indicates that cholesterol added as an ingredient … Read More→
Author Image Guide By Katherine Grames article Images Guidelines Each article must contain at least one image. For longer articles, please include at least two. The goal … Read More→
_ Cosmetic Surgery Medical Procedures Are You Physically and Mentally A Good Candidate for Plastic Surgery? By Katherine Grames article In 2009, then-Governor of California, Arnold Schwarzenegger, signed the Donda West Plastic Surgery Law, requiring health checks be conducted prior … Read More→
_ Medical Procedures How Safe Are Electronic Health Records? By Katherine Grames article Four years after publication by the Office of the National Coordinator for Health Information Technology (ONC), voluntary guidelines designed to … Read More→
_ Positive Attitude Sit Up and Be Smarter By Katherine Grames article The classic advice to “sit (or stand) up straight” may actually help your performance in academic or other areas, researchers … Read More→
_ Skin Health How to Treat a Minor Cut By Katherine Grames article Cuts from a sharp knife or a piece of glass are very common. They often occur while people are preparing … Read More→
_ Charitable Giving Women's Health and Wellness It’s a #PeriodParty… And You’re Invited By Katherine Grames article Tucked into a cozy, bright basement in Williamsburg, a crowd of women from across New York City sit facing a … Read More→
_ Women's Health and Wellness How the #MeToo Movement Ended a Prison’s Illegal Tampon Trade By Katherine Grames article 2018 might technically be the year of the dog, but it’s been looking more like the year of the cat. … Read More→
_ Women's Health and Wellness Cannabis Bliss for your Period? By Katherine Grames article If you’ve experienced a period before, you’ve probably experienced a craving or two or three. For about half of American … Read More→
_ Healthy Choices The Period-preneurs Who Launched an Organic Tampon Revolution By Katherine Grames article There are a lot of myths floating around about periods that we need to dispel. First, whatever that blue stuff … Read More→
_ Convenience Is The Enemy of Security By Katherine Grames blog Convenience is the enemy of security. I went to a seminar this week and this was the big idea I came […]
_ Time Management Try this Clever Trick to Knock Off Your To-Do List By Katherine Grames article How long is your to-do list? For most people, the answer is probably: “too long.” The Huffington Post reports that … Read More→
_ Women's Health and Wellness This New IVF Treatment Will Blow Your Mind: Making Babies From Skin Cells? By Katherine Grames article There is a newly developed reproductive method, called “in vitro gametogenesis” or IVG, which could shake the fertility world to … Read More→
_ 7 Resolutions to Drop Before January 31st By Katherine Grames article Put down those free weights and drop the kale smoothie! Your New Year’s resolution might be sabotaging your life. U.S. … Read More→