_ Women's Health and WellnessRevolution in a Cup? By Katherine Grames articleTwo thirdAGE writers graciously offered themselves up as ‘guinea pigs.’ For what? To test out the DivaCup! Both were first … Read More→
_ Alternative Health Mental & Emotional Health Mind & Body WellnessTrade in Your Meds for Mountains with Forest Bathing By Katherine Grames articleOver 4.5 billion prescriptions are written in the US every year, a staggering number that’s been climbing for over a … Read More→
_ Alternative Health Environmental Health Mind & Body WellnessA Tweet Better than Twitter: Birdsong Therapy By Katherine Grames articleWith a new political firestorm breaking on Twitter each day, it can be hard to remember that a “tweet” isn’t … Read More→
_ Alternative Health Mind & Body Wellness Spiritual HealthTreating Illness at its Root: The Healing Power of Earthing By Katherine Grames articleThe simple fix behind a cure for fatigue, insomnia, and more. If you dig back far, far into your brain—a … Read More→
_ Bone Health Healthy Diet & Nutrition VitaminsTop Surprising Nutrients for Bone Health By Katherine Grames articleHealthy bones require a total of 19 vitamins and minerals for optimum health. And many foods contain more than one top … Read More→
_ Heart Health High Cholesterol10 Fascinating Facts About Cholesterol By Katherine Grames articleCHOLESTEROL MAY PROTECT YOUR SKIN. Skin treatment research, while still in early stages, indicates that cholesterol added as an ingredient … Read More→
Author Image Guide By Katherine Grames articleImages Guidelines Each article must contain at least one image. For longer articles, please include at least two. The goal … Read More→
_ Cosmetic Surgery Medical ProceduresAre You Physically and Mentally A Good Candidate for Plastic Surgery? By Katherine Grames articleIn 2009, then-Governor of California, Arnold Schwarzenegger, signed the Donda West Plastic Surgery Law, requiring health checks be conducted prior … Read More→
_ Medical ProceduresHow Safe Are Electronic Health Records? By Katherine Grames articleFour years after publication by the Office of the National Coordinator for Health Information Technology (ONC), voluntary guidelines designed to … Read More→
_ Positive AttitudeSit Up and Be Smarter By Katherine Grames articleThe classic advice to “sit (or stand) up straight” may actually help your performance in academic or other areas, researchers … Read More→
_ Skin HealthHow to Treat a Minor Cut By Katherine Grames articleCuts from a sharp knife or a piece of glass are very common. They often occur while people are preparing … Read More→
_ Charitable Giving Women's Health and WellnessIt’s a #PeriodParty… And You’re Invited By Katherine Grames articleTucked into a cozy, bright basement in Williamsburg, a crowd of women from across New York City sit facing a … Read More→
_ Women's Health and WellnessHow the #MeToo Movement Ended a Prison’s Illegal Tampon Trade By Katherine Grames article2018 might technically be the year of the dog, but it’s been looking more like the year of the cat. … Read More→
_ Women's Health and WellnessCannabis Bliss for your Period? By Katherine Grames articleIf you’ve experienced a period before, you’ve probably experienced a craving or two or three. For about half of American … Read More→
_ Healthy ChoicesThe Period-preneurs Who Launched an Organic Tampon Revolution By Katherine Grames articleThere are a lot of myths floating around about periods that we need to dispel. First, whatever that blue stuff … Read More→
_ Convenience Is The Enemy of Security By Katherine Grames blogConvenience is the enemy of security. I went to a seminar this week and this was the big idea I came […]
_ Time ManagementTry this Clever Trick to Knock Off Your To-Do List By Katherine Grames articleHow long is your to-do list? For most people, the answer is probably: “too long.” The Huffington Post reports that … Read More→
_ Women's Health and WellnessThis New IVF Treatment Will Blow Your Mind: Making Babies From Skin Cells? By Katherine Grames articleThere is a newly developed reproductive method, called “in vitro gametogenesis” or IVG, which could shake the fertility world to … Read More→