_ Cosmetic Surgery Medical ProceduresAre You Physically and Mentally A Good Candidate for Plastic Surgery? By Katherine Grames articleIn 2009, then-Governor of California, Arnold Schwarzenegger, signed the Donda West Plastic Surgery Law, requiring health checks be conducted prior … Read More→
_ Medical ProceduresHow Safe Are Electronic Health Records? By Katherine Grames articleFour years after publication by the Office of the National Coordinator for Health Information Technology (ONC), voluntary guidelines designed to … Read More→
_ Positive AttitudeSit Up and Be Smarter By Katherine Grames articleThe classic advice to “sit (or stand) up straight” may actually help your performance in academic or other areas, researchers … Read More→
_ Skin HealthHow to Treat a Minor Cut By Katherine Grames articleCuts from a sharp knife or a piece of glass are very common. They often occur while people are preparing … Read More→
_ Charitable Giving Women's Health and WellnessIt’s a #PeriodParty… And You’re Invited By Katherine Grames articleTucked into a cozy, bright basement in Williamsburg, a crowd of women from across New York City sit facing a … Read More→
_ Women's Health and WellnessHow the #MeToo Movement Ended a Prison’s Illegal Tampon Trade By Katherine Grames article2018 might technically be the year of the dog, but it’s been looking more like the year of the cat. … Read More→
_ Women's Health and WellnessCannabis Bliss for your Period? By Katherine Grames articleIf you’ve experienced a period before, you’ve probably experienced a craving or two or three. For about half of American … Read More→
_ Healthy ChoicesThe Period-preneurs Who Launched an Organic Tampon Revolution By Katherine Grames articleThere are a lot of myths floating around about periods that we need to dispel. First, whatever that blue stuff … Read More→
_ Convenience Is The Enemy of Security By Katherine Grames blogConvenience is the enemy of security. I went to a seminar this week and this was the big idea I came […]
_ Time ManagementThe Art of Microprogress: Cross the Starting Line, Win the Race By Katherine Grames articleHow long is your to-do list? For most people, the answer is probably: “too long.” The Huffington Post reports that … Read More→
_ Women's Health and WellnessThis New IVF Treatment Will Blow Your Mind: Making Babies From Skin Cells? By Katherine Grames articleThere is a newly developed reproductive method, called “in vitro gametogenesis” or IVG, which could shake the fertility world to … Read More→
_ 7 Resolutions to Drop Before January 31st By Katherine Grames articlePut down those free weights and drop the kale smoothie! Your New Year’s resolution might be sabotaging your life. U.S. … Read More→
_ The Key to Your Best Self in 2018 is in the Simple Things By Katherine Grames articleFor those of us looking to make big changes to our lives in the 2018, it’s easy to think that … Read More→
_ Mental & Emotional Health Stress Management Stress-Free Living10 Ways to Micro-Meditate (No Sitting Still Required) By Katherine Grames articleMeditation, the act of practicing awareness of one’s thoughts, body, and surroundings, has an incredibly long list of mental and … Read More→
_ Mental & Emotional Health Mind & Body WellnessWhat Happy Looks Like in 2018 By Katherine Grames articleJanuary is the saddest month of the year, and that’s not just an old wives’ tale. Despite the promise of … Read More→
_ Alternative Health Marriage Medical Marijuana Relationships & LoveMarital Marijuana: The Key to Wedded Bliss? By Katherine Grames articleFrustrated by poor communication, a fizzling sex life, or lack of intimacy in your marriage? Say goodbye to couple’s therapy … Read More→
_ Alternative Health Digestive Health Medical MarijuanaMarijuana: A Cure for Hiccups? By Katherine Grames articleWe all know the feeling: dread sets in as you’re jolted by one hiccup, then two, then three. Soon enough, … Read More→
_ Alternative Health Drug Use Environmental Health Healthy recipes Medical MarijuanaThe Famous Marijuana Leaf, Explained By Katherine Grames articleThe marijuana leaf has been a pop culture symbol for decades. Today, you can find the pointed leaf on so … Read More→