No-Crust Baked Egg Quiche with Mushroom and Sausage

    Quiche without the guilt? Count us in! This delectable no-crust concoction delivers on both the flavor and hea ...

    Classic Chicken Salad

    Sometimes the best approach is the simplest one!  We take simple ingredients, quick prep, but get a delicious ...

    Scrumptious Veggie Burger

    We take simple ingredients – make them veggie-friendly and voila, a delicious meal! ...

    Lite Tortilla Pizza

    Want pizza but not the caloric punch? We’ve got you covered! Delicious and not diet-busting, you’l ...

    Minty Summer Rolls + Peanut Sauce

    These are so much fun to put together – try setting up stations with each ingredient and everyone can ro ...

    Grilled Salmon with Tomatoes + Basil

    Mediterranean eating at it’s best! Tomatoes and basil and salmon combine for a delicious, colorful, punc ...

    Classic Turkey Burger

    Makes a quick and tasty dinner that’s kid-friendly. Add cheddar cheese for a classic, burger taste. ...

    Beets, Beans + Greens

    Colorful, antioxidant-packed, and delicious – this salad will look good on your table, and power up your ...

    Baked Kale Frittata

    Frittatas are great when hot, but also delicious cold – so go ahead, make extra, and enjoy! ...

    Herbed Spinach Quiche Portabella Caps

    Here’s a clever twist on quiche – scrap the high fat and high carb pastry for meaty portabella mus ...

    Spicy Pecan Baked Chicken Nuggets

    These spicy and crunchy pecan-crusted chicken nuggets are sure to please – they’re perfect for the ...

    Baked Fish & Chips

    This is a healthful twist on classic fish and chips! We cut the calories in half and reduced the fat, by coati ...

    Mango & Basil Shrimp

    Since the heart of this meal is the mango – here’s a quick tutorial on how to best cut this fruit! ...

    Salmon Sushi Salad

    Love sushi? Love salad? Then you will love our sushi salad! A perfect blend of lightly sauteed salmon and seaw ...

    theBlackBeanBurger

    Love burgers but not meat? Then try this delicious black bean burger! With fragrant cilantro and subtly-flavor ...

    the BlackBeanBurrito

    The mango salsa elevates these black bean burritos into delicious territory. Fragrant cilantro and bright tang ...

    Veggie Tortilla Española

    A nutrition-packed twist on a Spanish classic – our Veggie Tortilla Española is delectably healthy! ...

    Cornmeal Crusted Chicken Nuggets with Blackberry Mustard

    Tossing chicken tenders with cornmeal gives these chicken nuggets great crunch without deep-frying. And the bl ...

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