No-Crust Baked Egg Quiche with Mushroom and Sausage

    Quiche without the guilt? Count us in! This delectable no-crust concoction delivers on both the flavor and hea ...

    Classic Chicken Salad

    Sometimes the best approach is the simplest one!  We take simple ingredients, quick prep, but get a delicious ...

    Scrumptious Veggie Burger

    We take simple ingredients – make them veggie-friendly and voila, a delicious meal! ...

    Classic Turkey Burger

    Makes a quick and tasty dinner that’s kid-friendly. Add cheddar cheese for a classic, burger taste. ...

    Beets, Beans + Greens

    Colorful, antioxidant-packed, and delicious – this salad will look good on your table, and power up your ...

    Lite Tortilla Pizza

    Want pizza but not the caloric punch? We’ve got you covered! Delicious and not diet-busting, you’l ...

    Minty Summer Rolls + Peanut Sauce

    These are so much fun to put together – try setting up stations with each ingredient and everyone can ro ...

    Grilled Salmon with Tomatoes + Basil

    Mediterranean eating at it’s best! Tomatoes and basil and salmon combine for a delicious, colorful, punc ...

    Baked Kale Frittata

    Frittatas are great when hot, but also delicious cold – so go ahead, make extra, and enjoy! ...

    Herbed Spinach Quiche Portabella Caps

    Here’s a clever twist on quiche – scrap the high fat and high carb pastry for meaty portabella mus ...

    Spicy Pecan Baked Chicken Nuggets

    These spicy and crunchy pecan-crusted chicken nuggets are sure to please – they’re perfect for the ...

    Baked Fish & Chips

    This is a healthful twist on classic fish and chips! We cut the calories in half and reduced the fat, by coati ...

    Mango & Basil Shrimp

    Since the heart of this meal is the mango – here’s a quick tutorial on how to best cut this fruit! ...

    Cornmeal Crusted Chicken Nuggets with Blackberry Mustard

    Tossing chicken tenders with cornmeal gives these chicken nuggets great crunch without deep-frying. And the bl ...

    Salmon Sushi Salad

    Love sushi? Love salad? Then you will love our sushi salad! A perfect blend of lightly sauteed salmon and seaw ...

    theBlackBeanBurger

    Love burgers but not meat? Then try this delicious black bean burger! With fragrant cilantro and subtly-flavor ...

    the BlackBeanBurrito

    The mango salsa elevates these black bean burritos into delicious territory. Fragrant cilantro and bright tang ...

    Veggie Tortilla Española

    A nutrition-packed twist on a Spanish classic – our Veggie Tortilla Española is delectably healthy! ...

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