Low-Fat Low-Carb Low-Sugar

Classic Chicken Salad

Prep: 7 mins
Cook: 10 mins
Servings: 6

Sometimes the best approach is the simplest one!  We take simple ingredients, quick prep, but get a delicious meal out of it.


  • 3¼ cups free-range chicken, cooked, cubed, and skinless (preferably humanely raised)
  • ¼ cup celery, chopped
  • 1 Tbsp lemon juice
  • ½ tsp onion powder
  • ½ tsp sea salt
  • 3 tablespoons organic mayonnaise

*Use organic whenever possible

Nutritional Info
Nutrition Info PerServing Daily%
Calories 216 11%
Fat (g) 17 26%
Saturated Fat (g) 3 16%
Carbohydrates (g) 0 0%
Protein (g) 14 28%
Sugars (g) 0 0%
Fiber (g) 0 0%


  1. Bake chicken (or use rotisserie), cut into cubes, and refrigerate.
  2. In large bowl, combine rest of ingredients, add chilled chicken, and mix well.


Add curry and cut grapes for a delicious spicy sweet bite.

Classic Chicken Salad

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