_ Sleep Health Too Much of A Good Thing? By Jane Farrell article When it comes to sleep, more isnΓÇÖt necessarily better, according to a global study. Researchers who studied more than 116,000 … Read More→
_ Mental & Emotional Health How to Speak up When You CanΓÇÖt Find the Words By Sondra Forsyth article Avoiding confrontation. Dreading consequences. Trying not to offend or hurt someone. Naturally shy. Culturally sensitive. Or, just afraid to rock … Read More→
_ How to Make Life-Changing Decisions By Sondra Forsyth blog Everything we do requires a decision. Our days from the moment we rise until we close our eyes each night […]
_ Widely Used Hormone Therapy for Breast Cancer DoesnΓÇÖt Cause Cognitive Decline By Sondra Forsyth article University of California, Los Angeles researchers have found that commonly used hormone therapies for women diagnosed with breast cancer do … Read More→
_ Mental & Emotional Health What Does It Mean to be Bipolar? By Sondra Forsyth article Everyone experiences normal ups and downs in their mood, but bipolar disorder ΓÇô characterized by dramatic shifts in mood, energy … Read More→
_ Why Binge Holiday Drinking is Anything but Merry By Sondra Forsyth article ΓÇÖTis the season to eat, drink and be merry. Some of us, however, take those festive suggestions to dangerous lengths … Read More→
_ Sleep Health 5 Tips for a Good NightΓÇÖs Sleep By Sondra Forsyth article Millions of Americans toss and turn much of the night, unable to fall asleep ΓÇô or to stay asleep once … Read More→
_ Alzheimer's Disease and other Dementias U.S. Burden of Alzheimer's to Double by 2060 By Jane Farrell article The number of Alzheimer’s cases will more than double by 2060, new research shows. And Hispanic Americans have the largest … Read More→
_ Weight Loss 5 Bites to Better Health By Sondra Forsyth article Do all the ΓÇ£BeforeΓÇ¥ and ΓÇ£AfterΓÇ¥ stories of weight loss and health transformations often leave you less than inspired? Thousands … Read More→
_ Men's Health A Memory Diet for Men? By Jane Farrell article A diet that emphasizes leafy greens as well as other vegetables and fruits may be linked to a lower risk … Read More→
_ Medical Research Coffee May Help Fight Alzheimer's and Parkinson's By Jane Farrell article The newest weapon in the battle against AlzheimerΓÇÖs and Parkinson just might be coffee ΓÇô and dark-roasted at that, new … Read More→
_ Parkinson's Disease Parkinson's Patients: The Benefits of Singing By Jane Farrell article For people suffering from ParkinsonΓÇÖs disease, singing may provide benefits beyond improving respiratory and swallow control. The results, from a … Read More→
_ Medical Procedures An Eye Test for Alzheimer's By Jane Farrell article Until now, it has been difficult to diagnose AlzheimerΓÇÖs. But researchers have come up with an imaging device that can … Read More→
_ Alzheimer's Disease and other Dementias Loneliness Increases the Risk of Dementia By Sondra Forsyth article A 2018 Florida State University College of Medicine study involving data from 12,000 participants collected over 10 years confirms the … Read More→
_ Mental & Emotional Health What Does an ADHD Diagnosis Mean for Adults? By Sondra Forsyth article Do you lose or quit jobs frequently because you just canΓÇÖt focus or stay organized? Have relationship problems because you … Read More→
_ Stroke A Post-Hospital Risk for Stroke Patients By Jane Farrell article Patients who suffer an ischemic stroke, the most common kind, face an additional risk after being released from the hospital. … Read More→
_ Alzheimer's Disease and other Dementias Brain Mechanism Measuring Memory By Jane Farrell article Researchers have come up with a simple test that can yield profound results. The word-recall quiz accurately predicted whether people … Read More→
_ Aging Well Senior Health Improving Lifespan Predictions and the Scientific Understanding of Aging By Sondra Forsyth article By studying the effect of genetic variations on lifespan across the human genome — that is,┬áthe complete set of genes … Read More→