_ Medical Care The Dangers of Mixing Prescription and OTC Drugs with Alcohol By Sondra Forsyth article ThereΓÇÖs a reason why prescription and some over the counter medication packages are marked with a ΓÇ£Do not mix with … Read More→
_ I Turned off Autocorrect By Sondra Forsyth blog I always proofread my text messages before hitting “send”. That used to be mostly because I wanted to catch any […]
_ Alternative Health Mind & Body Wellness Spiritual Health Treating Illness at its Root: The Healing Power of Earthing By Jane Farrell article The simple fix behind a cure for fatigue, insomnia, and more.┬á If you dig back far, far into your brainΓÇöa … Read More→
_ Immune System A Closer Look at the Environmental Triggers of Autoimmune Disease By Jane Farrell article The world of autoimmune disease is broad and complex, with many mysteries still lurking. With over 100 types of autoimmune … Read More→
_ Medical Research Study Identifies Gene That Makes Gentle Touch Feel Painful After Injury By Jane Farrell article Researchers have discovered that a particular gene may be responsible for tactile allodynia: the skinΓÇÖs reaction to injury that makes … Read More→
_ Caregiving Environmental Health How to Save Your Marriage After Becoming Your Husband's Caregiver By Jane Farrell article My husband and I were college sweethearts and had been together for 28 years when he suffered a cardiac arrest … Read More→
_ Mind & Body Wellness More Mindfulness = Less Pain? By Jane Farrell article People who are naturally more mindful report less pain and show lower activation of a specific region of the brain … Read More→
_ Sleep Sleep Health Sleep and Memory: How They Work Together By Sondra Forsyth article ΓÇ£Sleep on it.ΓÇ¥ We’ve long known that a good night’s sleep confers important benefits on mood, alertness, concentration, and judgment. … Read More→
_ Alzheimer's Disease and other Dementias Brain Health Modifiable Dementia Risk Factor in Older Adults By Sondra Forsyth article For older adults, it may seem as though the die is already cast regarding their odds of developing dementia, but … Read More→
_ Parenting Setting up a Sensory Bedroom for a Child with Autism By Sondra Forsyth article Autism spectrum disorder is a developmental brain disease we are still learning a lot about. As the ΓÇ£spectrumΓÇ¥ of the … Read More→
_ The Soothing Smell of Lavender Is More than Just Relaxing, Science Confirms By Sondra Forsyth article Lavender works its relaxing magic all around us: from garden borders to bath bombs to fabric softener.┬áAnd now science is … Read More→
_ How You Know You Are on Track By Sondra Forsyth blog The most frustrating times in life can be when we do not know what to do. While the rational mind […]
_ Panic Attacks How to Conquer Panic Attacks By Jane Farrell article Over 40 million adults in the U.S. suffer from anxiety and panic disorders. And as privileged as they are, celebrities … Read More→
_ Feeling Overwhelmed? Do These Three Things and Change Your Day By Jane Farrell blog I woke up this morning feeling overwhelmed. I dreaded asking my home device Alexa for the daily news while ritually […]
_ Heart Health High Cholesterol 10 Fascinating Facts About Cholesterol By Jane Farrell article CHOLESTEROL MAY PROTECT YOUR SKIN. Skin treatment research, while still in early stages, indicates that cholesterol added as an ingredient … Read More→
_ Sex Go to Bed with Your Socks On: Unexpected Hacks to Spice Up Your Love Life By Jane Farrell article LEAVE YOUR SOCKS ON This is another one that has stirred some pretty passionate debate: is it a super nerdy … Read More→
_ 10 Crazy Myths About Schizophrenia By Jane Farrell article MYTH 1: MEDICATIONS MAKE SUFFERERS ZOMBIES FACT: When we think of medications for schizophrenia, certain adjectives often pop up: lethargy, … Read More→
_ Mental & Emotional Health The Death of Hope By Jane Farrell article WeΓÇÖre all familiar with the phenomenon of suicide, but thereΓÇÖs another kind of death that results from losing all hope. … Read More→