_ Winter Health Myths, Busted By Jane Farrell article How many of these winter health myths do you believe? Myth: Allergies go away in the winter. Actually, allergies might … Read More→
_ Beauty & Style The Science Behind Face Massage Rollers By Sondra Forsyth article Facial massaging using a roller can increase skin blood flow for more than ten minutes after the massage. It can … Read More→
_ Mental & Emotional Health Stress: Understand Root Causes for a Calmer, Healthier Life By Sondra Forsyth article Research has firmly established that stress weakens the immune system.┬áWhen you are under stress your body produces adrenaline, cortisol and … Read More→
_ We Should Bloom Where We Flower By Sondra Forsyth blog We hold in our little hands the power to continue to bloom after 50. We also have the power to […]
_ Exercise A New Kind of Daily Bike Ride By Jane Farrell article Are you ready to work and bike at the same time? Researchers have discovered that employees who pedaled at their … Read More→
_ Medical Procedures An Eye Test for Alzheimer's By Jane Farrell article Until now, it has been difficult to diagnose AlzheimerΓÇÖs. But researchers have come up with an imaging device that can … Read More→
_ Gestational Diabetes Gestational Diabetes Can Mean An Ongoing Health Risk By Jane Farrell article If youΓÇÖve had gestational diabetes, which occurs only during pregnancy and usually ends after the baby is born, you still … Read More→
_ Obesity Weight Loss Options for Body Contouring after Bariatric Surgery By Sondra Forsyth article Tens of thousands of people each year achieve dramatic weight loss by undergoing bariatric surgery. According to the American Society … Read More→
_ Hobbies Five Steps This Fall to a More Beautiful Landscape By Sondra Forsyth article DonΓÇÖt let a busy schedule stop you from creating a beautiful landscape. Incorporate a few of these changes into your … Read More→
_ High blood pressure / hypertension Hypertension Oral Health Poor Oral Health Linked to Higher Blood Pressure and Worse Blood Pressure Control By Sondra Forsyth article People with high blood pressure taking medication for their condition are more likely to benefit from the therapy if they … Read More→
_ Immune System A Closer Look at the Environmental Triggers of Autoimmune Disease By Jane Farrell article The world of autoimmune disease is broad and complex, with many mysteries still lurking. With over 100 types of autoimmune … Read More→
_ Healthy Diet & Nutrition Scientists Found the Brain Signal That Might Help Us Judge the Holiday Buffet By Sondra Forsyth article At holiday buffets and potlucks, people make quick calculations about which dishes to try and how much to take of … Read More→
_ Mind & Body Wellness More Mindfulness = Less Pain? By Jane Farrell article People who are naturally more mindful report less pain and show lower activation of a specific region of the brain … Read More→
_ Alzheimer's Disease and other Dementias Brain Health Modifiable Dementia Risk Factor in Older Adults By Sondra Forsyth article For older adults, it may seem as though the die is already cast regarding their odds of developing dementia, but … Read More→
_ Pneumonia New Research Tracks Hand-to-Nose Spread of Dangerous Bacteria By Jane Farrell article Pneumonia-causing bacteria can be spread via another way besides the airborne method: It can spread through contact between the hands … Read More→
_ Genetics, Not Diet, Seen as A Major Factor in Gout By Jane Farrell article Although gout is widely perceived as being caused by diet, new evidence suggests that a more important factor is genes … Read More→
_ How You Know You Are on Track By Sondra Forsyth blog The most frustrating times in life can be when we do not know what to do. While the rational mind […]
_ Antibiotic Resistance Probiotics May Play a Role in Fighting Antibiotic-Resistant Infections By Jane Farrell article A good bacterium commonly found in probiotic digestive supplements helps eliminate Staphylococcus aureus, a bacteria that can cause antibiotic-resistant infections, … Read More→