_ Sleep Apnea Sleep Apnea May Damage Women Earlier Than Men By Jane Farrell article Obstructive sleep apnea and snoring may damage heart function earlier in women than in men, according to new European research. … Read More→
_ Parenting How to Change Your Step-Family to a Chosen Family This Holiday Season By Sondra Forsyth article The holiday season is always lauded as important family time. There are extended-family dinners, gifts to exchange, and cross-country treks … Read More→
_ Birth Control On The Horizon: A Contraceptive Gel for Men By Jane Farrell article Researchers are working on a new contraceptive gel ΓÇô for men. A clinical trial, funded by the National Institutes of … Read More→
_ Melanoma New Guidelines for Treating Melanoma By Jane Farrell article Melanoma may seem less scary than other cancers (breast, ovarian) that we read about, but this deadliest form of skin … Read More→
_ Hobbies Plants for Every Room of Your Home By Sondra Forsyth article Gardeners know the benefits of digging in the soil. It elevates a personΓÇÖs mood, improves mental and physical well-being and … Read More→
_ Sleep Health 5 Tips for a Good NightΓÇÖs Sleep By Sondra Forsyth article Millions of Americans toss and turn much of the night, unable to fall asleep ΓÇô or to stay asleep once … Read More→
_ Coping with Grief During the Holidays By Sondra Forsyth article ItΓÇÖs never easy dealing with the loss of a loved one, but it can be especially difficult during the holiday … Read More→
_ Alcohol Use Drinking at Home - and Driving Later By Jane Farrell article Although we associate drunk driving with drinking at restaurants and bars, drinking at home is also a big problem when … Read More→
_ Mental & Emotional Health Science Reveals Why Holiday Stress Can Impair Your Brain ΓÇô and How You Can Beat It! By Sondra Forsyth article Here we go again — the time of year that gave birth to the phrase ΓÇÿI need a vacation from … Read More→
_ Skin Restoring Aging Skin through the Powers of Collagen By Jane Farrell article Wrinkles are the outward sign of our skin’s underlying loss of collagen. As we get older, the collagen that supports … Read More→
_ Needed: A Table By Jane Farrell blog We got a new carpet this week. A crew of three came to rip up the old and put in […]
_ Weight Loss 5 Bites to Better Health By Sondra Forsyth article Do all the ΓÇ£BeforeΓÇ¥ and ΓÇ£AfterΓÇ¥ stories of weight loss and health transformations often leave you less than inspired? Thousands … Read More→
_ Smoke-Free Policies Associated with Lower Blood Pressure Among Nonsmokers By Jane Farrell article Smoke-free policies have now been linked to lower blood pressure readings among non-smokers. ItΓÇÖs already known that these policies, which … Read More→
_ Millennials to Baby Boomers, Gifts that Grow are All the Rage By Sondra Forsyth article ItΓÇÖs a jungle in there. Every window, surface and brightly lit corner is filled with decorative or edible greenery.┬á There … Read More→
_ How to Forgive, Even When It Seems Impossible By Sondra Forsyth blog Right before Thanksgiving┬ámy ultimate concierge, our five-month-old adorable pooch, America, and I┬áflew out of the Palm Springs airport to OΓÇÖHare. […]
_ The Shrinking Use of Tobacco By Jane Farrell article Good news: Cigarette smoking has reached the lowest level ever recorded among U.S. adults. Only 14 percent of Americans┬á smoke, … Read More→
_ Men's Health A Memory Diet for Men? By Jane Farrell article A diet that emphasizes leafy greens as well as other vegetables and fruits may be linked to a lower risk … Read More→
_ Food Poisoning Why Fresh Produce Can Be Bad for You By Jane Farrell article Most people know about the dangers of animal products. But the United States has had several large outbreaks of illness … Read More→