_ Five Lessons Your Grandchildren Need Now By Sondra Forsyth blog Some years ago, I was in conversation with a religious man who asked me, ΓÇ£What does the word holy mean […]
_ Respiratory Conditions Secondhand Smoke Linked to Sudden Cardiac Death By Jane Farrell article Continuous indoor exposure to second-hand tobacco smoke triggers changes in the heart’s electrical activity, known as cardiac alternans, that can … Read More→
_ Heart Health Moderate Drinking Not Harmful for Older Patients with Heart Failure By Sondra Forsyth article A study published December 28th 2018 in JAMA Network Open suggests that people over age 65 who are newly diagnosed … Read More→
_ Day Trip Outside of Mazatl├ín, Sinaloa, Mexico By Sondra Forsyth blog Having been to Mazatl├ín for six years for the sun and surf I finally got curious as to what was […]
_ Closure By Jane Farrell blog Last year my dear, elderly friend Ed died. Due to a bunch of misunderstandings and folks who were unable to […]
_ Mind & Body Wellness Make 2019 The Year of Your Healthy Brain By Jane Farrell article Before 2018 is firmly in the rearview mirror, most people will participate in the honored tradition of making their New … Read More→
_ Antibiotic Resistance Antibiotics Are Commonly Over-Prescribed for Urological Procedures By Jane Farrell article Antibiotics are being overused in up to 50 percent of patients who undergo routine urological procedures, a new study shows. … Read More→
_ Mind & Body Wellness Habit Hacks for A Healthy 2019 By Jane Farrell article I canΓÇÖt believe 2019 is here already.┬á The beginning of a year is always such a great time to reassess … Read More→
_ How Gratitude Can Change Your Life By Sondra Forsyth blog Are you a grateful person? If you are, you know the benefits of a daily life filled with gratitude. ThatΓÇÖs […]
_ Money Matters Is Your Universal Life Insurance Policy about to Crash? What to Do If It Is. By Sondra Forsyth article If youΓÇÖre stuck with a failing universal life insurance policy, what should you do? ┬áPeople who bought these policies in … Read More→
_ Parenting ED Visits and Opioid Prescribing for Pediatric Patients By Sondra Forsyth article Opioids for pain management in pediatric patients are sometimes necessary but their use has raised concerns about the effects of … Read More→
_ Parenting 3 Strategies for Helping Distressed Young People Become More Resilient By Sondra Forsyth article Is the United States facing an epidemic of lost and distressed youth who struggle to handle the daily challenges of … Read More→
_ Pain Management 6 Ways to Treat TMJ and Get Your Jaw Back In Line By Sondra Forsyth article Of all the hinges that facilitate your bodily functions, the jaw joint is one of the busiest. And also, one … Read More→
_ Skin Health The Truth about Laser Hair Removal By Jane Farrell article Laser hair removal has been around for decades, and itΓÇÖs a common practice, especially among people 20 t0 45. And … Read More→
_ Mental & Emotional Health Looking on the Bright Side May Reduce Anxiety, Especially When Money Is Tight By Sondra Forsyth article Editor’s note: As Monty Python taught us in Spamalot, “Always Look on the Bright Side of Life“. Trying to find … Read More→
_ Healthy Diet & Nutrition Food Labels Have Effects on Consumption and Product Formulation By Sondra Forsyth article Over the past two decades, labels such as the U.S. Nutrition Facts Panel on packaged foods, calorie counts on national … Read More→
_ Positive Attitude Remove This Word from Your Vocabulary in 2019 By Jane Farrell article I want you to pause and think of that thing you needed or wanted to do this yearΓÇöbut itΓÇÖs December … Read More→
_ Mental & Emotional Health How to Navigate the Holiday Season if You Have These Common Addictions or Disorders By Sondra Forsyth article Holidays are a stressful time for almost everyone.┬á We battle traffic to see family and friends, stretch our budgets on … Read More→