_ Senior Health Dancing May Help Older Women Maintain the Ability to Perform Daily Tasks By Sondra Forsyth article A study published in December 2018 in the Scandinavian Journal of Medicine and Science in Sports examined the potential effects … Read More→
_ Money Matters Is Your Universal Life Insurance Policy about to Crash? What to Do If It Is. By Sondra Forsyth article If youΓÇÖre stuck with a failing universal life insurance policy, what should you do? ┬áPeople who bought these policies in … Read More→
_ Hobbies Plant Indoors Now for a Fragrant Start to the New Year By Sondra Forsyth article Plant away the stress of the holidays and add some fragrance to the new year by growing paperwhites.┬á Just plant … Read More→
_ Medical Care Study: Having More than One Outpatient Orthopedic Procedure in A Day Is Safe By Jane Farrell article Having more than one outpatient orthopedic procedure on the same day is safe for patients, according to a new study. … Read More→
_ Beauty & Style Will Your Appearance Have a Holiday Hangover? By Sondra Forsyth article ItΓÇÖs holiday time again. Although Thanksgiving, Chanukah, and Christmas have passed, the ΓÇ£booziestΓÇ¥ holiday, New YearΓÇÖs Eve is December 31st. … Read More→
_ Parenting ED Visits and Opioid Prescribing for Pediatric Patients By Sondra Forsyth article Opioids for pain management in pediatric patients are sometimes necessary but their use has raised concerns about the effects of … Read More→
_ Seasonal Health and Well-Being Hypothermia: How to Avoid This Cold-Weather Menace By Jane Farrell article Exposure to winter cold can pose risks for older adults and those with chronic medical conditions. Older adults can lose … Read More→
_ Parenting 3 Strategies for Helping Distressed Young People Become More Resilient By Sondra Forsyth article Is the United States facing an epidemic of lost and distressed youth who struggle to handle the daily challenges of … Read More→
_ Mental & Emotional Health Serious Loneliness Spans the Adult Lifespan but There Is a Silver Lining By Sondra Forsyth article In recent years, public health officials have warned about a rising epidemic of loneliness, with rates of loneliness reportedly doubling … Read More→
_ Sex Sex Improves Overall Life Enjoyment Among Seniors By Jane Farrell article Sex encourages a feeling of improved well-being among older adults, according to a new study from British researchers. The findings … Read More→
_ Pain Management 6 Ways to Treat TMJ and Get Your Jaw Back In Line By Sondra Forsyth article Of all the hinges that facilitate your bodily functions, the jaw joint is one of the busiest. And also, one … Read More→
_ Skin Health The Truth about Laser Hair Removal By Jane Farrell article Laser hair removal has been around for decades, and itΓÇÖs a common practice, especially among people 20 t0 45. And … Read More→
_ Heart Health Chemical in Red Meat Is Linked to Heart Disease By Jane Farrell article Yet another reason to limit consumption of red meat: It contains high levels of a chemical called trimethylamine N-oxide (TMAO), … Read More→
_ Children's Health Football-Related Concussions Much More Common Than Thought Among Kids 5 - 14 By Jane Farrell article Concussions among football players age 5 to 14 are higher than previously reported. Five out of every┬á┬á┬á┬á┬á┬á┬á┬á┬á┬á┬á┬á┬á┬á┬á┬á┬á┬á┬á┬á┬á 100 kids who … Read More→
_ Mental & Emotional Health Looking on the Bright Side May Reduce Anxiety, Especially When Money Is Tight By Sondra Forsyth article Editor’s note: As Monty Python taught us in Spamalot, “Always Look on the Bright Side of Life“. Trying to find … Read More→
_ Exercise Fitness Instructors' Remarks Can Influence Women's Attitude about Themselves By Jane Farrell article Women in exercise classes feel good about themselves if the instructor makes positive remarks about strength instead of implicitly criticizing … Read More→
_ Healthy Diet & Nutrition Food Labels Have Effects on Consumption and Product Formulation By Sondra Forsyth article Over the past two decades, labels such as the U.S. Nutrition Facts Panel on packaged foods, calorie counts on national … Read More→
_ Positive Attitude Remove This Word from Your Vocabulary in 2019 By Jane Farrell article I want you to pause and think of that thing you needed or wanted to do this yearΓÇöbut itΓÇÖs December … Read More→