_ Our Own Holiday By Sondra Forsyth blog My family and I have officially declared a long week-end at the end of August as our annual ΓÇ£holidayΓÇ¥ celebration. […]
_ Calorie Restriction and Fasting Diets: What Do We Know? By Jane Farrell article You may have heard about calorie restriction and fasting diets and wondered why they’re getting so much attention in the … Read More→
_ Healthy Diet & Nutrition Marriage Protects Against Malnutrition in Old Age By Sondra Forsyth article More and more elderly people are suffering from malnutrition. People who are unmarried, separated or divorced are most often affected, … Read More→
_ Exercise How Seniors Can Truly Benefit from Low-Impact Workouts By Sondra Forsyth article Activity is vital at any life stage. It helps children develop correctly, keeps adults healthy and reduces the impact of … Read More→
_ Prescription Drugs Patients Want to Know More About The Medicines They're Taking By Jane Farrell article Many patients want more information on the medicines they’re prescribed and are concerned about long-term side effects, according to a … Read More→
_ Caregiving 10 Dos and Don'ts of Caring for the Elderly By Jane Farrell article If youΓÇÖve ever cared for an elderly loved one you know how challenging it can be. The fact is that … Read More→
_ Hypertension Dangerous High Blood Pressure Spikes among Blacks Happen Five Times More than Average By Jane Farrell article Black adults experience dangerous spikes in high blood pressure, called a hypertensive crisis, at a rate that is five times … Read More→
_ Emotions Expressing Your Gratitude Is More Powerful than You Think By Jane Farrell article Thanking someone really does make a difference: New research shows that people significantly underestimate the positive impact a letter of … Read More→
_ Mental & Emotional Health Perceiving Support -- Not Receiving It -- Helps People Cope with Worry and Waiting By Sondra Forsyth article Feeling like your partner cares about your stress helps you cope, according to 2018 research done at University of California … Read More→
_ Flu How Healthcare Providers Can Keep Patients Safe from The Flu By Jane Farrell article The summer months are coming to end, school is beginningΓǪ which means the flu season is looming and providers must … Read More→
_ When Serendipity Calls, Always Answer By Sondra Forsyth blog We are leaving┬átomorrow┬áto fly to Florida to meet our new pooch and his breeder. I am over the top excited, […]
_ Hobbies Plant Now for a Beautiful Garden Next Year By Sondra Forsyth article DonΓÇÖt let the summer heat keep you indoors. Now is a great time to dress up those garden beds in … Read More→
_ Medical Care Urgent Care Visits Increase as Emergency Room Visits Fall By Jane Farrell article Thanks to convenience and cost, more and more people are visiting urgent care centers for non-critical illnesses or conditions, while … Read More→
_ Money Matters Retirement 3 Factors That Can Keep Retirees Barely Hanging on Financially By Sondra Forsyth article They were an active and vibrant couple, determined that retirement wouldnΓÇÖt slow them down. And it didnΓÇÖt, at least not … Read More→
_ Heart Health Positive Well-Being and Optimism Can Improve Overall Heart Health By Jane Farrell article Maintaining positive thoughts and feelings through intervention programs can help patients achieve better overall outcomes when it comes to their … Read More→
_ Breast Cancer Breast Cancer Treatment Options Advances in Breast Reconstruction: The PAP Flap Reduces Visible Scarring By Sondra Forsyth article Women undergoing breast reconstruction after mastectomy have many options. The gold standard of breast reconstruction is natural tissue breast reconstruction, … Read More→
_ Mental & Emotional Health 4 Reasons Being Creative Will Make You Happier as You Grow Older By Sondra Forsyth article We donΓÇÖt all age like fine wine, but thereΓÇÖs plenty of proof that the creative juices can keep flowing well … Read More→
_ Sudden Cardiac Arrest More Patients Survive Sudden Cardiac Arrest with New EMS Technique By Jane Farrell article A change in the type of breathing tube paramedics use to resuscitate patients who have suffered sudden cardiac arrest can … Read More→