_ Health Costs of Ageism Calculated at $63 Billion Annually By Sondra Forsyth article Ageism — a widespread form of prejudice that is directed at older persons — led to excess costs of $63 … Read More→
_ Grandparenting Grandparents Raising Their Children's Children Get the Job Done By Sondra Forsyth article Millions of children are being raised solely by their grandparents, with numbers continuing to climb as the opioid crisis and … Read More→
_ Hobbies Five Steps This Fall to a More Beautiful Landscape By Sondra Forsyth article DonΓÇÖt let a busy schedule stop you from creating a beautiful landscape. Incorporate a few of these changes into your … Read More→
_ Posture Posture and Your Health By Jane Farrell article Good posture (i.e. how you hold your body) is about more than standing up straight so you can look your … Read More→
_ e-Cigarettes E-cigarette Additives Cause Inflammation and Impair Lung Function By Jane Farrell article Flavoring and additive ingredients in e-cigarettes may increase inflammation and impair lung function, according to new research. The study, published … Read More→
_ Women's Health and Wellness The Vaginal Mesh Implant Scandal By Sondra Forsyth article An investigation by The BMJ reveals how vaginal mesh implant manufacturers “aggressively hustled” their products into widespread use, how regulators … Read More→
_ Relationships & Love Hugs May Help Protect Against Conflict-Related Distress By Sondra Forsyth article Receiving hugs may buffer against deleterious changes in mood associated with interpersonal conflict, according to a study published October 3rd … Read More→
_ Positive Attitude 5 Things NOT to Do in The Morning if You Want A Good Day - and What to Do Instead By Jane Farrell article Your current morning routine could be adversely affecting your quality of life. Set yourself up for success by replacing these … Read More→
_ Calorie Restriction and Fasting Diets: What Do We Know? By Jane Farrell article You may have heard about calorie restriction and fasting diets and wondered why they’re getting so much attention in the … Read More→
_ Mental & Emotional Health Perceiving Support -- Not Receiving It -- Helps People Cope with Worry and Waiting By Sondra Forsyth article Feeling like your partner cares about your stress helps you cope, according to 2018 research done at University of California … Read More→
_ Heart Health Positive Well-Being and Optimism Can Improve Overall Heart Health By Jane Farrell article Maintaining positive thoughts and feelings through intervention programs can help patients achieve better overall outcomes when it comes to their … Read More→
_ Psoriasis Stigma and Myths about Psoriasis Are Pervasive in the U.S. By Jane Farrell article The autoimmune disorder psoriasis is surprisingly stigmatized today among people in the U.S., according to researchers from the Perelman School … Read More→
_ Mental & Emotional Health How Our Brains and Personalities Protect Against Emotional Distress By Sondra Forsyth article Researchers at the Beckman Institute for Advanced Science and Technology at the University of Illinois recently examined a sample of … Read More→
_ Mental & Emotional Health Anxiety, Depression May Increase Heart Attack and Stroke Risk in People Over 45 By Jane Farrell article Adults ages 45 or older who experience psychological distress such as depression and anxiety may have an increased risk of … Read More→
_ Healthy Diet & Nutrition Researchers Identify the Link Between Gut Bacteria and Eating for Pleasure Instead of Just Hunger By Sondra Forsyth article A 2018 study of 63 healthy people done at UCLS and published August 6th in the journal PLOS One.showed that … Read More→
_ Mental & Emotional Health When Your Partner Struggles with Mental Health By Sondra Forsyth article We create dynamics in all the relationships we have.┬á Relationship dynamics can develop from the ways in which we relate … Read More→
_ Cosmetic Surgery Medical Procedures Are You Physically and Mentally A Good Candidate for Plastic Surgery? By Jane Farrell article In 2009, then-Governor of California, Arnold Schwarzenegger, signed the Donda West Plastic Surgery Law, requiring health checks be conducted prior … Read More→
_ Positive Attitude Sit Up and Be Smarter By Jane Farrell article The classic advice to ΓÇ£sit (or stand) up straightΓÇ¥ may actually help your performance in academic or other areas, researchers … Read More→