LOW-FAT LOW-CARB LOW-SUGAR

Love alfredo sauce, but not the cream? Us too! This amazing cauliflower-based recipe packs all the delicious a ...

These swoon-worthy blueberry muffins are so flavorful it’s hard to imagine that they’re both glute ...

Love summer peach pies? They this is the smoothie for you! Ripe peaches blend with yogurt into creamy healthy ...

This orange, peach, and chia seed superfood smoothie is the perfect treat to sit down and relax with. For thos ...

This lovely refreshing smoothie is a simple blend of papaya, banana, and yogurt – and makes a satisfying ...

Mac -n- cheese without the cheese? YES! This recipe deliciously nails a creamy, non-dairy cheese sauce. The se ...

Tasty, quick, and easy to prepare! Fresh peaches and pears pair perfectly in this smoothie recipe. We love thi ...

Pumpkin is incredibly rich in vital antioxidants like vitamin A, C, and E, dietary fiber, minerals like copper ...

Apricots + yogurt = delicious smoothie! You can also leave out the ice cubes and serve like a mousse in a parf ...

The creamy texture of whipped avocado makes our foodie hearts beat faster. Plus, it adds a dose of healthy fat ...

Cottage cheese? Yup! Protein is important because it helps smoothies “stick with you” longer. Sinc ...

Smoothies are a great way to kick off your morning, re-energize throughout the day, or power up after a hard w ...

You’ll love this classic smoothie combo of fresh berries and bananas. The touch of honey brings out the ...

Avocadoes make us swoon. Between the creamy taste and nutrition, we can’t stop putting them in our smoot ...

Tofu? Yes! It’s creamy + delicious, packing a serious protein punch. Protein is important because it hel ...

Though this tastes like one of those iconic vanilla & orange popsicles, this creamsicle breakfast frappe i ...

Citrus is the cornerstone of this super refreshing smoothie recipe — and is also full of vitamins, minerals, ...

Rich in antioxidants, dandelion is great for detoxing. Why? Because it acts as a mild laxative — which aids ...